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    How Ballet Changed My Life

    How Ballet Changed My Life

    In celebration of World Ballet Day, I thought I’d share a more personal blog post. I was three years old when Lionel Richie’s Ballerina Girl video appeared on TV. My mom and Godmother watched me attempt grand jetés down the hall for hours. My mom then asked if I wanted to try dance lessons. I did not. I was very shy. She persuaded me to try dance at age 5, but I didn’t attend my first class because I was afraid of the unknown. My mom persisted and I only recall wanting to qui
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    The Changing Face of Dance: Dads With Daughters

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    Turn Down For What?!

    Turn Down For What?!

    Creativity On Pointe

    Creativity On Pointe

    Dance Is For EveryBODY

    Dance Is For EveryBODY

    Providing Post-Secondary Students With Work Experience

    Providing Post-Secondary Students With Work Experience

    Acceptance Can Be the Greatest Challenge of All: The Process of Healing From An Anxiety & Eating

    Acceptance Can Be the Greatest Challenge of All: The Process of Healing From An Anxiety & Eating

    Supporting My Dancer Through An Anxiety & Eating Disorder

    Supporting My Dancer Through An Anxiety & Eating Disorder

    Empowering Dancers In Achieving Balance Of Mind-Body-Soul

    Empowering Dancers In Achieving Balance Of Mind-Body-Soul

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    Soul To Sole Dance Inc

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    Producer: Brian MacKay

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    Hip Hop Tops With Kids - CBC's Colleen Jones

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    1:57

    Reporter: Colleen Jones

    Colleen Jones explores hip hop as a style of dance growing rapidly in popularity. Dance studio directors Alicia Orr MacDonald of Halifax Dance and Courta Smith of Acadia Dance Collective Community share their experiences.

    Living Healthy - Rogers TV

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    4:14

    Courta Smith teaches host Dr Phil McAllister how to salsa dance and discusses the benefits of dance as part of a healthy, active lifestyle. 

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